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HIIT (High-Intensity Interval Training) is a fitness exercise program designed to increase strength while improving cardio and burning calories. Classes are similar to boot camp style workouts and are conducted in circuits.
Power HIIT Fitness
Debbie Hong,
663 W State Rd
Pleasant Grove, Utah 84062
801-796-8062
HIIT (High-Intensity Interval Training) is a fitness exercise program designed to increase strength while improving cardio and burning calories. Classes are similar to boot camp style workouts and are conducted in circuits.
HIIT (High-Intensity Interval Training) is a fitness exercise program designed to increase strength while improving cardio and burning calories. Classes are similar to boot camp style workouts and are conducted in circuits.