Holistic Health and Wellness

A project of Tibet House US, spearheaded by Robert and Nena Thurman, Menla is a 501 c3 non-profit retreat center and health spa located 2 hours north of NYC by car in the middle of the Catskill Forest Preserve. Menla is committed to bringing authentic Tibetan mind-body healing arts and sciences to the West. Our vision is to draw from Tibetan wisdom sciences to reinforce the new wave of holistic integrative medicine now emerging in Western societies.

The Dalai Lama has expressed his enthusiasm for Menla, as he believes Tibetan medicine is one of the greatest contributions of Tibetan Buddhist culture to the world. In 2006 the Dalai Lama visited Menla for a Health & Longevity Conference and to bless the land. He believes that Menla, which was given to him and the Tibetan people as a gift, will continue to become a thriving resource for health, healing, and spiritual evolution for many years to come.

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