Springwall / Chair

Springwall/Chair Pilates is an innovative and effective exercise method that integrates the foundational principles of traditional Pilates while incorporating the use of a Springwall or Chair apparatus. This specialized equipment adds resistance and challenge to the Pilates movements, allowing for a dynamic and engaging workout. Springwall/Chair Pilates focuses on building core strength, improving balance, and enhancing overall body coordination. With the guidance of experienced instructors, clients can expect a personalized and comprehensive training experience that caters to individual goals and fitness levels. Join us at ReformYou Pilates Studio in Henderson, NV, to discover the transformative benefits of Springwall/Chair Pilates and embark on a journey towards a stronger, more flexible, and balanced you.

Click Here to Learn More