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Kids Movement
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Every Fit & Fun Kids class offers a complete, age-appropriate movement practice including breathing instruction, relaxation techniques, stretching and strengthening poses, all using fun-filled music, games, and imagination.
FIT4MOM SouthWest NoVa
Shannon Link located at
7500 Woodside Lane
Apt. 24
Lorton, VA 22079
Phone:#757-897-5724
FIT4MOM is the nations leading company for pre and postnatal health, wellness, and fitness programs for every stage of motherhood. From pregnancy through postpartum and beyond, our fitness and wellness programs help make moms strong
FIT4MOM is the nations leading company for pre and postnatal health, wellness, and fitness programs for every stage of motherhood. From pregnancy through postpartum and beyond, our fitness and wellness programs help make moms strong
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