Powered By Chamber Nation
High intensity interval training
|
|
Combining cardio, strength, core, and meditation, Body Boost is the perfect workout for moms mental and physical health. Body Boost is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.
FIT4MOM SouthWest NoVa
Shannon Link located at
7500 Woodside Lane
Apt. 24
Lorton, VA 22079
Phone:#757-897-5724
FIT4MOM is the nations leading company for pre and postnatal health, wellness, and fitness programs for every stage of motherhood. From pregnancy through postpartum and beyond, our fitness and wellness programs help make moms strong
FIT4MOM is the nations leading company for pre and postnatal health, wellness, and fitness programs for every stage of motherhood. From pregnancy through postpartum and beyond, our fitness and wellness programs help make moms strong
Your browser must support cookies to use the shopping cart.